2019 Seattle Seahawks (NFL) |
| 2nd place • National Football Conference • West Division • 11-5-0 .688 |
| Playoff Statistics |
| Head Coach: Pete Carroll |
| Dave Canales | Quarterbacks |
| Brennan Carroll | Assistant Offensive Line |
| Nate Carroll | Wide Receivers |
| Andre Curtis | Defensive Passing Game Coordinator |
| Austin Davis | Offensive Assistant |
| Tom Donatell | Quality Control-Defense |
| Jethro Franklin | Assistant Defensive Line |
| Thomas Garcia | Strength and Conditioning Assistant |
| John Glenn | Linebackers |
| Clint Hurtt | Assistant Head Coach/Defense |
| Brad Idzik | Assistant Wide Receivers |
| Larry Izzo | Assistant Special Teams |
| Ivan Lewis | Head Strength and Conditioning |
| Pat McPherson | Tight Ends |
| Chad Morton | Running Backs |
| Ken Norton | Defensive Coordinator |
| Mark Philipp | Strength and Conditioning Assistant |
| Pat Ruel | Assistant Offensive Line |
| Brian Schneider | Special Teams Coordinator |
| Brian Schottenheimer | Offensive Coordinator |
| Steve Shimko | Assistant Quarterbacks |
| Mike Solari | Offensive Line |
| Nick Sorensen | Secondary |
| Grant Steen | Strength and Conditioning Assistant |
| Danny van Dijk | Strength and Conditioning Assistant |
| Jamie Yanchar | Assistant Strength and Conditioning |
| SCORES | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Day | Date | Opponent | Score | Location | Venue | Attendance | |||
| Thu | 8/8/2019 | H | Denver Broncos | 22-14 | W | Seattle, WA | CenturyLink Field | 68925 | |
| Sun | 8/18/2019 | A | Minnesota Vikings | 19-25 | L | Minneapolis, MN | U.S. Bank Stadium | 66636 | |
| Sat | 8/24/2019 | A | Los Angeles Chargers | 23-15 | W | Carson, CA | Dignity Healh Sports Park | 23377 | |
| Thu | 8/29/2019 | H | Oakland Raiders | 17-15 | W | Seattle, WA | CenturyLink Field | 68461 | |
| Sun | 9/8/2019 | H | Cincinnati Bengals | 21-20 | W | Seattle, WA | CenturyLink Field | 68710 | |
| Sun | 9/15/2019 | A | Pittsburgh Steelers | 28-26 | W | Pittsburgh, PA | Heinz Field | 65063 | |
| Sun | 9/22/2019 | H | New Orleans Saints | 27-33 | L | Seattle, WA | CenturyLink Field | 69005 | |
| Sun | 9/29/2019 | A | Arizona Cardinals | 27-10 | W | Glendale, AZ | State Farm Stadium | 60500 | |
| Thu | 10/3/2019 | H | Los Angeles Rams | 30-29 | W | Seattle, WA | CenturyLink Field | 68988 | |
| Sun | 10/13/2019 | A | Cleveland Browns | 32-28 | W | Cleveland, OH | FirstEnergy Stadium | 67431 | |
| Sun | 10/20/2019 | H | Baltimore Ravens | 16-30 | L | Seattle, WA | CenturyLink Field | 69012 | |
| Sun | 10/27/2019 | A | Atlanta Falcons | 27-20 | W | Atlanta, GA | Merecedes-Benz Stadium | 71483 | |
| Sun | 11/3/2019 | H | Tampa Bay Buccaneers | 40-34 | W | OT | Seattle, WA | CenturyLink Field | 68948 |
| Mon | 11/11/2019 | A | San Francisco 49ers | 27-24 | W | OT | Santa Clara, CA | Levi's Stadium | 71404 |
| Sun | 11/24/2019 | A | Philadelphia Eagles | 17-9 | W | Philadelphia, PA | Lincoln Financial Field | 69796 | |
| Mon | 12/2/2019 | H | Minnesota Vikings | 37-30 | W | Seattle, WA | CenturyLink Field | 69080 | |
| Sun | 12/8/2019 | A | Los Angeles Rams | 12-28 | L | Los Angeles, CA | Memorial Coliseum | 71501 | |
| Sun | 12/15/2019 | A | Carolina Panthers | 30-24 | W | Charlotte, NC | Bank of America Stadium | 72544 | |
| Sun | 12/22/2019 | H | Arizona Cardinals | 13-27 | L | Seattle, WA | CenturyLink Field | 69022 | |
| Sun | 12/29/2019 | H | San Francisco 49ers | 21-26 | L | Seattle, WA | CenturyLink Field | 69162 | |
| NFC Wild Card Playoff | |||||||||
| Sun | 1/5/2020 | A | Philadelphia Eagles | 17-9 | W | Philadelphia, PA | Lincoln Financial Field | 69796 | |
| NFC Divisional Playoff | |||||||||
| Sun | 1/12/2020 | A | Green Bay Packers | 23-28 | L | Green Bay, WI | Lambeau Field | 78998 | |
Exhibition game. Playoff game. A=Away game. H=Home game. N=Neutral site game. W=Win. L=Loss. T=Tie. OT=Overtime.
Click on Date to see boxscore.
| ROSTER | ||||||||
|---|---|---|---|---|---|---|---|---|
| Player | No | Pos | Ht | Wt | Age | College | GP | GS |
| Ugo Amadi | 28 | FS | 5-10 | 201 | 22 | Oregon | 16 | 0 |
| Ziggy Ansah | 94 | LDE | 6-5 | 275 | 30 | Brigham Young | 11 | 1 |
| Cody Barton | 57 | SLB-MLB | 6-2 | 230 | 23 | Utah | 16 | 2 |
| Nick Bellore | 44 | FB | 6-1 | 250 | 30 | Central Michigan | 14 | 1 |
| Marquise Blair | 72 | FS | 6-2 | 195 | 22 | Dodge City CC; Utah | 14 | 3 |
| Justin Britt | 68 | C | 6-6 | 320 | 28 | Missouri | 8 | 8 |
| Duane Brown | 76 | LOT | 6-4 | 315 | 34 | Virginia Tech | 12 | 12 |
| Jaron Brown | 18 | WR | 6-2 | 205 | 29 | Clemson | 14 | 4 |
| Ben Burr-Kirven | 55 | WLB | 6-0 | 221 | 22 | Washington | 16 | 0 |
| Chris Carson | 32 | RB | 5-11 | 220 | 25 | Butler CC; Oklahoma State | 15 | 15 |
| Jadeveon Clowney | 90 | RDE-LDE | 6-6 | 269 | 26 | South Carolina | 13 | 11 |
| L.J. Collier | 95 | RDE | 6-4 | 276 | 24 | Texas Christian | 11 | 0 |
| Michael Dickson | 4 | P | 6-2 | 208 | 23 | Texas | 16 | 0 |
| Quandre Diggs | 37 | FS | 5-9 | 199 | 26 | Texas | 5 | 5 |
| Will Dissly | 88 | TE | 6-4 | 265 | 23 | Washington | 6 | 6 |
| George Fant | 74 | LOT-ROT-TE | 6-5 | 309 | 27 | Western Kentucky | 16 | 7 |
| Tre Flowers | 21 | RCB | 6-3 | 200 | 24 | Oklahoma State | 15 | 15 |
| D.J. Fluker | 78 | ROG | 6-5 | 345 | 28 | Alabama | 14 | 14 |
| Poona Ford | 97 | NT | 5-11 | 310 | 24 | Texas | 15 | 14 |
| Josh Gordon | 10 | WR | 6-3 | 225 | 28 | Baylor; Utah | 5 | 1 |
| Rasheem Green | 98 | LDE-RDE | 6-4 | 279 | 22 | Southern California | 16 | 8 |
| Shaquem Griffin | 49 | SLB | 6-0 | 227 | 24 | Central Florida | 16 | 0 |
| Shaquill Griffin | 26 | LCB | 6-0 | 198 | 24 | Central Florida | 14 | 14 |
| Lano Hill | 44 | FS-SS | 6-1 | 216 | 24 | Michigan | 12 | 4 |
| Jacob Hollister | 48 | TE | 6-4 | 242 | 26 | Arizona; Arizona Western JC; Wyoming | 11 | 3 |
| Travis Homer | 25 | RB | 5-11 | 205 | 21 | Miami (Florida) | 16 | 1 |
| Joey Hunt | 53 | C | 6-2 | 299 | 25 | Texas Christian | 14 | 8 |
| Germain Ifedi | 65 | ROT | 6-5 | 325 | 25 | Texas A&M | 16 | 16 |
| Mike Iupati | 60 | LOG | 6-5 | 331 | 32 | Idaho | 16 | 15 |
| Branden Jackson | 93 | LDE-RDE-NT | 6-4 | 279 | 27 | Texas Tech | 15 | 3 |
| Quinton Jefferson | 99 | LDE-NT-RDE-DT | 6-4 | 291 | 25 | Maryland | 14 | 12 |
| Jamarco Jones | 73 | ROG-LOT-LOG | 6-4 | 293 | 23 | Ohio State | 15 | 3 |
| Mychal Kendricks | 56 | SLB | 6-0 | 240 | 29 | California | 14 | 14 |
| Akeem King | 36 | LCB-RCB | 6-2 | 213 | 27 | San Jose State | 13 | 3 |
| Tyler Lockett | 16 | WR | 5-10 | 184 | 27 | Kansas State | 16 | 16 |
| Marshawn Lynch | 24 | RB | 5-11 | 215 | 33 | California | 1 | 0 |
| Bradley McDougald | 30 | SS | 6-1 | 211 | 29 | Kansas | 15 | 14 |
| D.K. Metcalf | 14 | WR | 6-4 | 230 | 22 | Mississippi | 16 | 15 |
| Bryan Mone | 79 | NT | 6-4 | 345 | 24 | Michigan | 4 | 0 |
| David Moore | 83 | WR | 6-0 | 217 | 24 | East Central | 14 | 1 |
| Jason Myers | 5 | K | 5-10 | 192 | 28 | Marist | 16 | 0 |
| Ryan Neal | 35 | RCB | 6-3 | 200 | 24 | Southern Illinois | 3 | 0 |
| Tyler Ott | 69 | LONG | 6-3 | 253 | 27 | Harvard | 16 | 0 |
| Rashaad Penny | 20 | RB | 5-11 | 220 | 23 | San Diego State | 10 | 0 |
| Ethan Pocic | 77 | LOG-C-ROG | 6-6 | 314 | 24 | Louisiana State | 4 | 1 |
| C.J. Prosise | 22 | RB | 6-1 | 223 | 25 | Notre Dame | 9 | 0 |
| Jarran Reed | 91 | DT | 6-3 | 308 | 27 | East Mississippi CC; Alabama | 10 | 10 |
| Jordan Roos | 64 | ROG-C | 6-3 | 302 | 26 | Purdue | 7 | 0 |
| Tyrone Swoopes | 46 | TE | 6-4 | 254 | 25 | Texas | 5 | 2 |
| Jamar Taylor | 24 | RCB | 5-11 | 192 | 29 | Boise State | 9 | 0 |
| Tedric Thompson | 33 | FS | 6-0 | 204 | 24 | Colorado | 6 | 6 |
| Neiko Thorpe | 23 | RCB | 6-2 | 204 | 29 | Auburn | 7 | 0 |
| Robert Turbin | 34 | RB | 5-10 | 223 | 30 | Utah State | 1 | 0 |
| Malik Turner | 17 | WR | 6-3 | 205 | 23 | Illinois | 15 | 3 |
| John Ursua | 15 | WR | 5-10 | 175 | 25 | Hawaii | 3 | 0 |
| Nick Vannett | 81 | TE | 6-6 | 260 | 26 | Ohio State | 3 | 1 |
| Bobby Wagner | 54 | MLB | 6-0 | 243 | 29 | Utah State | 16 | 16 |
| Dekoda Watson | 51 | SLB | 6-2 | 242 | 31 | Florida State | 1 | 0 |
| Luke Willson | 82 | TE | 6-5 | 252 | 29 | Rice | 8 | 7 |
| Russell Wilson | 3 | QB | 5-11 | 215 | 31 | North Carolina State; Wisconsin | 16 | 16 |
| Al Woods | 72 | DT | 6-4 | 318 | 32 | Louisiana State | 14 | 5 |
| K.J. Wright | 50 | WLB | 6-4 | 246 | 30 | Mississippi State | 16 | 16 |
| DRAFT LIST | ||||
|---|---|---|---|---|
| Round | Overall | Player | Pos | College |
| 1 | 29 | L.J. Collier | DE | Texas Christian |
| 2 | 47 | Marquise Blair | DB | Utah |
| 2 | 64 | D.K. Metcalf | WR | Mississippi |
| 3 | 88 | Cody Barton | LB | Utah |
| 4 | 120 | Gary Jennings | WR | West Virginia |
| 4 | 124 | Phil Haynes | OG | Wake Forest |
| 4 | 132 | Ugo Amadi | DB | Oregon |
| 5 | 142 | Ben Burr-Kirven | LB | Washington |
| 6 | 204 | Travis Homer | RB | Miami (Florida) |
| 6 | 209 | Demarcus Christmas | DT | Florida State |
| 7 | 236 | John Ursua | WR | Hawaii |
| SNAP COUNTS | TOTAL | OFF | OFF% | DEF | DEF% | ST | ST% |
|---|---|---|---|---|---|---|---|
| Ugo Amadi | 323 | 0 | 0.0 | 77 | 7.0 | 246 | 53.4 |
| Ziggy Ansah | 352 | 0 | 0.0 | 347 | 31.7 | 5 | 1.1 |
| Cody Barton | 468 | 0 | 0.0 | 153 | 14.0 | 315 | 68.3 |
| Nick Bellore | 295 | 29 | 2.6 | 0 | 0.0 | 266 | 57.7 |
| Marquise Blair | 449 | 0 | 0.0 | 238 | 21.8 | 211 | 45.8 |
| Justin Britt | 545 | 513 | 45.6 | 0 | 0.0 | 32 | 6.9 |
| Duane Brown | 818 | 807 | 71.8 | 0 | 0.0 | 11 | 2.4 |
| Jaron Brown | 468 | 379 | 33.7 | 0 | 0.0 | 89 | 19.3 |
| Ben Burr-Kirven | 309 | 0 | 0.0 | 4 | 0.4 | 305 | 66.2 |
| Chris Carson | 736 | 736 | 65.5 | 0 | 0.0 | 0 | 0.0 |
| Jadeveon Clowney | 656 | 0 | 0.0 | 624 | 57.0 | 32 | 6.9 |
| L.J. Collier | 156 | 0 | 0.0 | 155 | 14.2 | 1 | 0.2 |
| Michael Dickson | 153 | 0 | 0.0 | 0 | 0.0 | 153 | 33.2 |
| Quandre Diggs | 325 | 0 | 0.0 | 323 | 29.5 | 2 | 0.4 |
| Will Dissly | 328 | 256 | 22.8 | 0 | 0.0 | 72 | 15.6 |
| George Fant | 549 | 476 | 42.3 | 0 | 0.0 | 73 | 15.8 |
| Tre Flowers | 1092 | 0 | 0.0 | 998 | 91.2 | 94 | 20.4 |
| D.J. Fluker | 922 | 876 | 77.9 | 0 | 0.0 | 46 | 10.0 |
| Poona Ford | 565 | 0 | 0.0 | 518 | 47.3 | 47 | 10.2 |
| Josh Gordon | 139 | 139 | 12.4 | 0 | 0.0 | 0 | 0.0 |
| Rasheem Green | 640 | 0 | 0.0 | 562 | 51.4 | 78 | 16.9 |
| Shaquem Griffin | 314 | 0 | 0.0 | 97 | 8.9 | 217 | 47.1 |
| Shaquill Griffin | 1011 | 0 | 0.0 | 943 | 86.2 | 68 | 14.8 |
| Lano Hill | 466 | 0 | 0.0 | 303 | 27.7 | 163 | 35.4 |
| Jacob Hollister | 701 | 521 | 46.4 | 0 | 0.0 | 180 | 39.0 |
| Travis Homer | 297 | 84 | 7.5 | 0 | 0.0 | 213 | 46.2 |
| Joey Hunt | 654 | 621 | 55.2 | 0 | 0.0 | 33 | 7.2 |
| Germain Ifedi | 1197 | 1124 | 100.0 | 0 | 0.0 | 73 | 15.8 |
| Mike Iupati | 1092 | 1029 | 91.5 | 0 | 0.0 | 63 | 13.7 |
| Branden Jackson | 523 | 0 | 0.0 | 426 | 38.9 | 97 | 21.0 |
| Quinton Jefferson | 667 | 0 | 0.0 | 602 | 55.0 | 65 | 14.1 |
| Jamarco Jones | 385 | 322 | 28.6 | 0 | 0.0 | 63 | 13.7 |
| Mychal Kendricks | 718 | 0 | 0.0 | 664 | 60.7 | 54 | 11.7 |
| Akeem King | 438 | 0 | 0.0 | 271 | 24.8 | 167 | 36.2 |
| Tyler Lockett | 1107 | 1010 | 89.9 | 0 | 0.0 | 97 | 21.0 |
| Marshawn Lynch | 23 | 23 | 2.0 | 0 | 0.0 | 0 | 0.0 |
| Bradley McDougald | 1033 | 0 | 0.0 | 962 | 87.9 | 71 | 15.4 |
| D.K. Metcalf | 947 | 940 | 83.6 | 0 | 0.0 | 7 | 1.5 |
| Bryan Mone | 90 | 0 | 0.0 | 89 | 8.1 | 1 | 0.2 |
| David Moore | 431 | 318 | 28.3 | 0 | 0.0 | 113 | 24.5 |
| Jason Myers | 158 | 0 | 0.0 | 0 | 0.0 | 158 | 34.3 |
| Ryan Neal | 37 | 0 | 0.0 | 0 | 0.0 | 37 | 8.0 |
| Tyler Ott | 153 | 0 | 0.0 | 0 | 0.0 | 153 | 33.2 |
| Rashaad Penny | 160 | 152 | 13.5 | 0 | 0.0 | 8 | 1.7 |
| Ethan Pocic | 108 | 93 | 8.3 | 0 | 0.0 | 15 | 3.3 |
| C.J. Prosise | 149 | 125 | 11.1 | 0 | 0.0 | 24 | 5.2 |
| Jarran Reed | 539 | 0 | 0.0 | 493 | 45.1 | 46 | 10.0 |
| Jordan Roos | 30 | 0 | 0.0 | 0 | 0.0 | 30 | 6.5 |
| Tyrone Swoopes | 94 | 80 | 7.1 | 0 | 0.0 | 14 | 3.0 |
| Jamar Taylor | 265 | 0 | 0.0 | 204 | 18.6 | 61 | 13.2 |
| Tedric Thompson | 451 | 0 | 0.0 | 397 | 36.3 | 54 | 11.7 |
| Neiko Thorpe | 148 | 0 | 0.0 | 24 | 2.2 | 124 | 26.9 |
| Robert Turbin | 8 | 0 | 0.0 | 0 | 0.0 | 8 | 1.7 |
| Malik Turner | 418 | 248 | 22.1 | 0 | 0.0 | 170 | 36.9 |
| John Ursua | 11 | 11 | 1.0 | 0 | 0.0 | 0 | 0.0 |
| Nick Vannett | 119 | 83 | 7.4 | 0 | 0.0 | 36 | 7.8 |
| Bobby Wagner | 1162 | 0 | 0.0 | 1080 | 98.7 | 82 | 17.8 |
| Dekoda Watson | 4 | 0 | 0.0 | 0 | 0.0 | 4 | 0.9 |
| Luke Willson | 352 | 245 | 21.8 | 0 | 0.0 | 107 | 23.2 |
| Russell Wilson | 1124 | 1124 | 100.0 | 0 | 0.0 | 0 | 0.0 |
| Al Woods | 490 | 0 | 0.0 | 459 | 42.0 | 31 | 6.7 |
| K.J. Wright | 1106 | 0 | 0.0 | 1021 | 93.3 | 85 | 18.4 |
| SCORING BY QUARTERS | 1st | 2nd | 3rd | 4th | OT | PTS |
|---|---|---|---|---|---|---|
| Team Totals | 77 | 110 | 83 | 126 | 9 | 405 |
| Opponents Totals | 91 | 114 | 56 | 137 | 0 | 398 |
| TEAM STATS | TOP | 1st Downs | FDR | FDP | FDX | 3rd Down Efficiency | 4th Down Efficiency | PEN | PENY |
|---|---|---|---|---|---|---|---|---|---|
| Team Totals | 30:59 | 341 | 121 | 190 | 30 | 79/200 39.5% | 7/14 50.0% | 109 | 882 |
| Opponents Totals | 29:01 | 346 | 97 | 224 | 25 | 71/185 38.4% | 7/12 58.3% | 96 | 798 |
| SCORING | TD | X1 | X1A | PCT | X2 | X2A | DX | FG | FGA | PCT | SAF | PTS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jason Myers | 0 | 40 | 44 | 90.9 | 0 | 0 | 0 | 23 | 28 | 82.1 | 0 | 109 |
| Chris Carson | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 | ||
| Tyler Lockett | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | ||
| D.K. Metcalf | 7 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 44 | ||
| Will Dissly | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | ||
| Rashaad Penny | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | ||
| Jacob Hollister | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | ||
| Russell Wilson | 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 18 | ||
| Jaron Brown | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | ||
| Jadeveon Clowney | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | ||
| David Moore | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | ||
| Nick Bellore | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | ||
| Quandre Diggs | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | ||
| Marshawn Lynch | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | ||
| C.J. Prosise | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 6 | ||
| Malik Turner | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | ||
| Team Totals | 49 | 40 | 44 | 90.9 | 1 | 3 | 0 | 23 | 28 | 82.1 | 0 | 405 |
| Opponents Totals | 47 | 35 | 38 | 92.1 | 3 | 9 | 0 | 25 | 35 | 71.4 | 0 | 398 |
| FIELD GOALS | MADE | ATT | PCT | BL | LG | 1-19 | 20-29 | 30-39 | 40-49 | 50+ |
|---|---|---|---|---|---|---|---|---|---|---|
| Jason Myers | 23 | 28 | 82.1 | 0 | 54 | 0/0 | 6/6 | 11/11 | 4/7 | 2/4 |
| Team Totals | 23 | 28 | 82.1 | 0 | 54 | 0/0 | 6/6 | 11/11 | 4/7 | 2/4 |
| Opponents Totals | 25 | 35 | 71.4 | 0/0 | 6/6 | 8/9 | 10/16 | 1/4 |
| RUSHING | ATT | YDS | AVG | LG | TD | FD | G20+ | G40+ | FUM |
|---|---|---|---|---|---|---|---|---|---|
| Chris Carson | 278 | 1230 | 4.4 | 59 | 7 | 75 | 8 | 1 | 6 |
| Rashaad Penny | 65 | 370 | 5.7 | 58t | 3 | 16 | 4 | 1 | 1 |
| Russell Wilson | 75 | 342 | 4.6 | 21 | 3 | 17 | 1 | 0 | 0 |
| Travis Homer | 18 | 114 | 6.3 | 29 | 0 | 6 | 1 | 0 | 0 |
| C.J. Prosise | 23 | 72 | 3.1 | 17 | 1 | 4 | 0 | 0 | 1 |
| Marshawn Lynch | 12 | 34 | 2.8 | 15 | 1 | 2 | 0 | 0 | 0 |
| David Moore | 3 | 25 | 8.3 | 19 | 0 | 1 | 0 | 0 | 0 |
| D.K. Metcalf | 2 | 11 | 5.5 | 7 | 0 | 0 | 0 | 0 | 0 |
| Will Dissly | 1 | 7 | 7.0 | 7 | 0 | 0 | 0 | 0 | 0 |
| Tyler Lockett | 4 | -5 | -1.3 | 3 | 0 | 0 | 0 | 0 | 0 |
| Team Totals | 481 | 2200 | 4.6 | 59 | 15 | 121 | 14 | 2 | 11 |
| Opponents Totals | 388 | 1883 | 4.9 | 80t | 22 | 97 | 12 | 2 | 5 |
| PASSING | ATT | COM | PCT | INC | YDS | Y/ATT | Y/COM | LG | TD | TD% | INT | INT% | TS | YL | NYP | FD | G20+ | G40+ | RTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Russell Wilson | 516 | 341 | 66.1 | 170 | 4110 | 8.0 | 12.1 | 60t | 31 | 6.0 | 5 | 1.0 | 48 | 319 | 3791 | 190 | 55 | 10 | 106.3 |
| Josh Gordon | 1 | 0 | 0.0 | 0 | 0 | 0.0 | 0 | 0.0 | 1 | 100.0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | ||
| Team Totals | 517 | 341 | 66.0 | 170 | 4110 | 7.9 | 12.1 | 50t | 31 | 6.0 | 6 | 1.2 | 48 | 319 | 3791 | 190 | 55 | 10 | 105.3 |
| Opponents Totals | 598 | 383 | 64.0 | 199 | 4407 | 7.4 | 11.5 | 58t | 19 | 3.2 | 16 | 2.7 | 28 | 184 | 4223 | 224 | 53 | 6 | 85.6 |
| RECEIVING | TAR | REC | PCT | YDS | AVG | LG | TD | FD | G20+ | G40+ | FUM |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Tyler Lockett | 110 | 82 | 74.5 | 1057 | 12.9 | 44t | 8 | 53 | 15 | 3 | 1 |
| D.K. Metcalf | 100 | 58 | 58.0 | 900 | 15.5 | 54 | 7 | 39 | 13 | 4 | 3 |
| Jacob Hollister | 59 | 41 | 69.5 | 349 | 8.5 | 22 | 3 | 16 | 3 | 0 | 0 |
| Chris Carson | 47 | 37 | 78.7 | 266 | 7.2 | 21 | 2 | 10 | 2 | 0 | 1 |
| Will Dissly | 27 | 23 | 85.2 | 262 | 11.4 | 38 | 4 | 14 | 3 | 0 | 1 |
| David Moore | 34 | 17 | 50.0 | 301 | 17.7 | 60t | 2 | 14 | 5 | 1 | 1 |
| Jaron Brown | 28 | 16 | 57.1 | 220 | 13.8 | 48 | 2 | 10 | 3 | 1 | 1 |
| Malik Turner | 22 | 15 | 68.2 | 245 | 16.3 | 33t | 1 | 10 | 6 | 0 | 0 |
| Travis Homer | 13 | 11 | 84.6 | 56 | 5.1 | 11 | 0 | 3 | 0 | 0 | 0 |
| C.J. Prosise | 12 | 10 | 83.3 | 76 | 7.6 | 21 | 0 | 3 | 1 | 0 | 0 |
| Rashaad Penny | 11 | 8 | 72.7 | 83 | 10.4 | 30 | 1 | 3 | 1 | 0 | 0 |
| Luke Willson | 10 | 8 | 80.0 | 79 | 9.9 | 17 | 0 | 5 | 0 | 0 | 0 |
| Josh Gordon | 11 | 7 | 63.6 | 139 | 19.9 | 58 | 0 | 6 | 2 | 1 | 0 |
| Nick Vannett | 5 | 4 | 80.0 | 38 | 9.5 | 13 | 0 | 1 | 0 | 0 | 0 |
| Nick Bellore | 2 | 2 | 100.0 | 23 | 11.5 | 20 | 1 | 2 | 1 | 0 | 0 |
| John Ursua | 1 | 1 | 100.0 | 11 | 11.0 | 11 | 0 | 1 | 0 | 0 | 0 |
| Tyrone Swoopes | 1 | 1 | 100.0 | 5 | 5.0 | 5 | 0 | 0 | 0 | 0 | 0 |
| George Fant | 1 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| Team Totals | 341 | 4110 | 12.1 | 50t | 31 | 190 | 55 | 10 | 8 | ||
| Opponents Totals | 383 | 4407 | 11.5 | 58t | 19 | 224 | 53 | 6 | 7 |
| INTERCEPTIONS | INT | YDS | AVG | LG | TD |
|---|---|---|---|---|---|
| Quandre Diggs | 3 | 99 | 33.0 | 55t | 1 |
| K.J. Wright | 3 | 10 | 3.3 | 11 | 0 |
| Tre Flowers | 3 | 0 | 0.0 | 0 | 0 |
| Tedric Thompson | 2 | 18 | 9.0 | 18 | 0 |
| Bradley McDougald | 2 | 0 | 0.0 | 0 | 0 |
| Jadeveon Clowney | 1 | 27 | 27.0 | 27t | 1 |
| Bobby Wagner | 1 | 6 | 6.0 | 6 | 0 |
| Mychal Kendricks | 1 | 1 | 1.0 | 1 | 0 |
| Team Totals | 16 | 161 | 10.1 | 55t | 2 |
| Opponents Totals | 6 | 149 | 24.8 | 67t | 2 |
| PUNTING | NO | YDS | AVG | LG | BL | TB | I20 | OB | DN | RYDS | NYDS | NET |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Michael Dickson | 74 | 3341 | 45.1 | 63 | 0 | 5 | 34 | 8 | 9 | 213 | 3028 | 40.9 |
| Team Totals | 74 | 3341 | 45.1 | 63 | 0 | 5 | 34 | 8 | 9 | 213 | 3028 | 40.9 |
| Opponents Totals | 59 | 2661 | 45.1 | 65 | 1 | 2 | 18 | 7 | 6 | 141 | 2480 | 42.0 |
| PUNT RETURNS | NO | FC | YDS | AVG | LG | TD | G20+ | G40+ | FUM |
|---|---|---|---|---|---|---|---|---|---|
| Tyler Lockett | 13 | 10 | 66 | 5.1 | 20 | 0 | 1 | 0 | 0 |
| David Moore | 10 | 10 | 75 | 7.5 | 18 | 0 | 0 | 0 | 1 |
| Team Totals | 23 | 20 | 141 | 6.1 | 20 | 0 | 1 | 0 | 1 |
| Opponents Totals | 34 | 18 | 213 | 6.3 | 53t | 1 |
| KICKOFFS | NO | YDS | AVG | OB | TB | RET | RETY | TD | OSA | OSR |
|---|---|---|---|---|---|---|---|---|---|---|
| Jason Myers | 85 | 5337 | 62.8 | 0 | 59 | 24 | 532 | 0 | 1 | 0 |
| Team Totals | 85 | 5337 | 62.8 | 0 | 59 | 24 | 532 | 0 | 1 | 0 |
| Opponents Totals | 89 | 5507 | 61.9 | 2 | 62 | 22 | 432 | 0 | 4 | 0 |
| KICKOFF RETURNS | NO | FC | YDS | AVG | LG | TD | G20+ | G40+ | FUM |
|---|---|---|---|---|---|---|---|---|---|
| Tyler Lockett | 14 | 0 | 279 | 19.9 | 33 | 0 | 8 | 0 | 0 |
| Travis Homer | 5 | 0 | 109 | 21.8 | 29 | 0 | 3 | 0 | 0 |
| Rashaad Penny | 3 | 0 | 44 | 14.7 | 21 | 0 | 1 | 0 | 0 |
| Team Totals | 22 | 0 | 432 | 19.6 | 33 | 0 | 12 | 0 | 0 |
| Opponents Totals | 24 | 1 | 532 | 22.2 | 74 | 0 |
| SACKS | NO | YDS |
|---|---|---|
| Rasheem Green | 4.0 | 19.0 |
| Quinton Jefferson | 3.5 | 24.0 |
| Mychal Kendricks | 3.0 | 24.0 |
| Jadeveon Clowney | 3.0 | 21.0 |
| Bobby Wagner | 3.0 | 16.0 |
| Ziggy Ansah | 2.5 | 23.0 |
| Jarran Reed | 2.0 | 19.0 |
| Tre Flowers | 2.0 | 11.0 |
| Branden Jackson | 2.0 | 9.0 |
| Al Woods | 1.0 | 5.0 |
| Bradley McDougald | 0.5 | 3.5 |
| Poona Ford | 0.5 | 2.5 |
| Team Totals | 28.0 | 184.0 |
| Opponents Totals | 48.0 | 319.0 |
| FUMBLES | NO | LOST | OWN | OPP | REC | YDS | TD |
|---|---|---|---|---|---|---|---|
| Ugo Amadi | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| Ziggy Ansah | 0 | 0 | 0 | 2 | 2 | 5 | 0 |
| Cody Barton | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| Nick Bellore | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| Jaron Brown | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
| Chris Carson | 7 | 4 | 1 | 0 | 1 | 0 | 0 |
| Jadeveon Clowney | 0 | 0 | 0 | 2 | 2 | 10 | 1 |
| Quandre Diggs | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| Will Dissly | 1 | 0 | 1 | 0 | 1 | 0 | 0 |
| Tre Flowers | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| D.J. Fluker | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| Poona Ford | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| Rasheem Green | 0 | 0 | 0 | 1 | 1 | 36 | 0 |
| Travis Homer | 0 | 0 | 1 | 1 | 2 | 0 | 0 |
| Joey Hunt | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
| Germain Ifedi | 1 | 1 | 2 | 0 | 2 | -11 | 0 |
| Quinton Jefferson | 0 | 0 | 0 | 1 | 1 | 20 | 0 |
| Tyler Lockett | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Bradley McDougald | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
| D.K. Metcalf | 3 | 3 | 0 | 0 | 0 | 0 | 0 |
| David Moore | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
| Rashaad Penny | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
| C.J. Prosise | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
| Bobby Wagner | 0 | 0 | 0 | 1 | 1 | 5 | 0 |
| Russell Wilson | 8 | 2 | 2 | 0 | 2 | -11 | 0 |
| Al Woods | 0 | 0 | 0 | 2 | 2 | 5 | 0 |
| Team Totals | 26 | 14 | 10 | 16 | 26 | 59 | 1 |
| Opponents Totals | 25 | 16 | 7 | 14 | 21 | 94 | 3 |
| DEFENSE | TKL | TT | TA | DT | DA | STT | STA | MT | MA | PD | QH | TFL | FF | BL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bobby Wagner | 159 | 86 | 73 | 86 | 73 | 0 | 0 | 0 | 0 | 6 | 4 | 7 | 1 | 0 |
| K.J. Wright | 132 | 67 | 65 | 67 | 65 | 0 | 0 | 0 | 0 | 11 | 1 | 5 | 0 | 0 |
| Tre Flowers | 82 | 65 | 17 | 65 | 17 | 0 | 0 | 0 | 0 | 8 | 2 | 2 | 1 | 0 |
| Mychal Kendricks | 71 | 47 | 24 | 47 | 24 | 0 | 0 | 0 | 0 | 4 | 2 | 8 | 1 | 0 |
| Bradley McDougald | 70 | 52 | 18 | 52 | 18 | 0 | 0 | 0 | 0 | 6 | 2 | 1 | 1 | 0 |
| Shaquill Griffin | 65 | 45 | 20 | 45 | 20 | 0 | 0 | 0 | 0 | 13 | 0 | 2 | 0 | 0 |
| Poona Ford | 32 | 21 | 11 | 21 | 11 | 0 | 0 | 0 | 0 | 1 | 3 | 5 | 0 | 0 |
| Al Woods | 32 | 16 | 16 | 16 | 16 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 0 | 0 |
| Marquise Blair | 32 | 24 | 8 | 19 | 6 | 5 | 2 | 0 | 0 | 1 | 0 | 0 | 2 | 0 |
| Jadeveon Clowney | 31 | 21 | 10 | 21 | 10 | 0 | 0 | 0 | 0 | 3 | 13 | 7 | 4 | 0 |
| Rasheem Green | 27 | 15 | 12 | 15 | 12 | 0 | 0 | 0 | 0 | 2 | 5 | 3 | 3 | 2 |
| Jarran Reed | 27 | 10 | 17 | 10 | 17 | 0 | 0 | 0 | 0 | 1 | 8 | 0 | 1 | 0 |
| Quinton Jefferson | 26 | 14 | 12 | 14 | 12 | 0 | 0 | 0 | 0 | 3 | 10 | 4 | 0 | 0 |
| Delano Hill | 25 | 15 | 10 | 13 | 10 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cody Barton | 23 | 9 | 14 | 5 | 12 | 4 | 2 | 0 | 0 | 1 | 1 | 0 | 0 | 0 |
| Jamar Taylor | 22 | 18 | 4 | 17 | 3 | 1 | 1 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
| Quandre Diggs | 21 | 10 | 11 | 10 | 11 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 1 | 0 |
| Branden Jackson | 20 | 14 | 6 | 14 | 6 | 0 | 0 | 0 | 0 | 2 | 3 | 2 | 0 | 0 |
| Tedric Thompson | 19 | 9 | 10 | 9 | 10 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
| Ziggy Ansah | 18 | 12 | 6 | 12 | 6 | 0 | 0 | 0 | 0 | 2 | 8 | 3 | 2 | 0 |
| Akeem King | 17 | 11 | 6 | 11 | 6 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
| Ugo Amadi | 17 | 13 | 4 | 5 | 2 | 8 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Neiko Thorpe | 8 | 6 | 2 | 4 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ben Burr-Kirven | 8 | 3 | 5 | 0 | 0 | 3 | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| Nick Bellore | 7 | 7 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Shaquem Griffin | 5 | 3 | 2 | 2 | 0 | 1 | 2 | 0 | 0 | 0 | 3 | 0 | 0 | 0 |
| Bryan Mone | 4 | 0 | 4 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Jacob Hollister | 4 | 3 | 1 | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| L.J. Collier | 3 | 2 | 1 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Travis Homer | 3 | 3 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jaron Brown | 3 | 3 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Will Dissly | 2 | 1 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jason Myers | 2 | 2 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Malik Turner | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| Ryan Neal | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Duane Brown | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| George Fant | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| D.K. Metcalf | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| Russell Wilson | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| David Moore | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| Team Totals | 1024 | 634 | 390 | 583 | 372 | 45 | 18 | 6 | 0 | 74 | 68 | 52 | 20 | 3 |
| Opponents Totals | 1109 | 705 | 404 | 642 | 384 | 42 | 18 | 21 | 2 | 48 | 116 | 81 | 21 | 0 |
| PENALTIES | Called | Declined | Accepted | Yards | Nullified Yards | First Downs | Stalled Drives |
|---|---|---|---|---|---|---|---|
| Germain Ifedi | 13 | 1 | 12 | 80 | 44 | 0 | 6 |
| Mike Iupati | 9 | 3 | 6 | 50 | 37 | 0 | 5 |
| Jadeveon Clowney | 8 | 0 | 8 | 49 | 0 | 3 | 0 |
| Tre Flowers | 8 | 1 | 7 | 86 | 0 | 7 | 0 |
| D.J. Fluker | 7 | 2 | 5 | 45 | 24 | 0 | 0 |
| D.K. Metcalf | 5 | 3 | 2 | 30 | 0 | 0 | 2 |
| Will Dissly | 4 | 0 | 4 | 30 | 4 | 0 | 1 |
| Mychal Kendricks | 3 | 0 | 3 | 36 | 0 | 2 | 0 |
| David Moore | 3 | 0 | 3 | 30 | 10 | 0 | 1 |
| Ugo Amadi | 3 | 0 | 3 | 20 | 11 | 0 | 0 |
| Branden Jackson | 3 | 0 | 3 | 18 | 4 | 0 | 0 |
| Al Woods | 3 | 0 | 3 | 15 | 0 | 2 | 0 |
| Joey Hunt | 3 | 1 | 2 | 20 | 10 | 0 | 2 |
| Ziggy Ansah | 3 | 1 | 2 | 17 | 0 | 1 | 0 |
| Jamar Taylor | 3 | 1 | 2 | 10 | 0 | 1 | 0 |
| Duane Brown | 2 | 0 | 2 | 20 | 13 | 0 | 0 |
| Tyler Lockett | 2 | 0 | 2 | 20 | 25 | 0 | 1 |
| Luke Willson | 2 | 0 | 2 | 20 | 13 | 0 | 0 |
| Jaron Brown | 2 | 0 | 2 | 17 | 1 | 0 | 0 |
| Ben Burr-Kirven | 2 | 0 | 2 | 15 | 6 | 0 | 0 |
| Marquise Blair | 2 | 0 | 2 | 9 | 0 | 0 | 0 |
| Bobby Wagner | 2 | 1 | 1 | 9 | 0 | 1 | 0 |
| Malik Turner | 2 | 1 | 1 | 5 | 0 | 0 | 0 |
| Quandre Diggs | 1 | 0 | 1 | 15 | 0 | 1 | 0 |
| Quinton Jefferson | 1 | 0 | 1 | 15 | 0 | 1 | 0 |
| Bryan Mone | 1 | 0 | 1 | 15 | 0 | 1 | 0 |
| Tedric Thompson | 1 | 0 | 1 | 15 | 0 | 1 | 0 |
| Neiko Thorpe | 1 | 0 | 1 | 15 | 0 | 0 | 0 |
| Justin Britt | 1 | 0 | 1 | 10 | 4 | 0 | 1 |
| George Fant | 1 | 0 | 1 | 10 | 0 | 0 | 0 |
| Delano Hill | 1 | 0 | 1 | 10 | 0 | 0 | 0 |
| Tyler Ott | 1 | 0 | 1 | 10 | 0 | 0 | 0 |
| Ethan Pocic | 1 | 0 | 1 | 10 | 9 | 0 | 0 |
| Nick Bellore | 1 | 0 | 1 | 8 | 0 | 0 | 0 |
| Cody Barton | 1 | 0 | 1 | 5 | 0 | 1 | 0 |
| Rasheem Green | 1 | 0 | 1 | 5 | 0 | 0 | 0 |
| Shaquill Griffin | 1 | 0 | 1 | 5 | 0 | 1 | 0 |
| Jacob Hollister | 1 | 0 | 1 | 5 | 0 | 0 | 1 |
| Travis Homer | 1 | 0 | 1 | 5 | 0 | 0 | 1 |
| Jamarco Jones | 1 | 0 | 1 | 5 | 0 | 0 | 0 |
| Bradley McDougald | 1 | 0 | 1 | 5 | 0 | 1 | 0 |
| Jarran Reed | 1 | 0 | 1 | 5 | 0 | 0 | 0 |
| K.J. Wright | 1 | 0 | 1 | 3 | 0 | 1 | 0 |
| Tyrone Swoopes | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
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