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Rico Dowdle

Dowdle, Rico Sharod, Jr.
Position: RB
Height: 6-0 Weight: 215
Born: June 14, 1998
High School: A.C. Reynolds (Asheville, NC)

Year	College	Participation
2016	South Carolina	Lettered
2017	South Carolina	Lettered
2018	South Carolina	Lettered
2019	South Carolina	Lettered

NFL Playoff Statistics

Roster Key • Stat Key

YEAR TEAM	NO	POS	GP	GS
2020 Dallas Cowboys (NFL)2020 DAL NFL	34	RB	15	0
2022 Dallas Cowboys (NFL)2022 DAL NFL	23	RB	5	0
2023 Dallas Cowboys (NFL)2023 DAL NFL	23	RB	16	0
2024 Dallas Cowboys (NFL)2024 DAL NFL	23	RB	16	15
2025 Carolina Panthers (NFL)2025 CAR NFL	5	RB	17	11
5 Years (NFL)5 Years NFL			69	26

Transaction	Date	Team
Signed	5/6/2020	2020 Dallas Cowboys (NFL)2020 DAL NFL
Injured Reserve	8/25/2021	2021 Dallas Cowboys (NFL)2021 DAL NFL
Injured Reserve	10/15/2022	2022 Dallas Cowboys (NFL)2022 DAL NFL
Restricted Free Agent (No Qualifying Offer)	3/15/2023	2022 Dallas Cowboys (NFL)2022 DAL NFL
Signed	3/21/2023	2023 Dallas Cowboys (NFL)2023 DAL NFL
Unrestricted Free Agent	3/13/2024	2023 Dallas Cowboys (NFL)2023 DAL NFL
Signed	3/20/2024	2024 Dallas Cowboys (NFL)2024 DAL NFL
Unrestricted Free Agent	3/12/2025	2024 Dallas Cowboys (NFL)2024 DAL NFL
Signed	3/14/2025	2025 Carolina Panthers (NFL)2025 CAR NFL

SNAP COUNTS	TOTAL	OFF	OFF%	DEF	DEF%	ST	ST%
2020 Dallas Cowboys (NFL)2020 DAL NFL	214	13	1.1	0	0.0	201	44.5
2022 Dallas Cowboys (NFL)2022 DAL NFL	99	6	0.5	0	0.0	93	19.5
2023 Dallas Cowboys (NFL)2023 DAL NFL	332	247	20.9	0	0.0	85	19.2
2024 Dallas Cowboys (NFL)2024 DAL NFL	636	636	54.3	0	0.0	0	0.0
2025 Carolina Panthers (NFL)2025 CAR NFL	623	591	55.7	0	0.0	32	7.9
Career Totals (NFL)Career Totals NFL	1904	1493		0			44.5

SCORING	TD	X1	X1A	X1%	X2	X2A	DX	FG	FGA	FG%	S	SAF	PTS
2023 Dallas Cowboys (NFL)2023 DAL NFL	4	0	0		0	0	0	0	0		-	0	24
2024 Dallas Cowboys (NFL)2024 DAL NFL	5	0	0		0	0	0	0	0		-	0	30
2025 Carolina Panthers (NFL)2025 CAR NFL	7	0	0		0	0	0	0	0		-	0	42
Career Totals (NFL)Career Totals NFL	16	0	0		0	0	0	0	0		-	0	96

RUSHING	ATT	YDS	AVG	LG	TD	FD	20+	40+	FUM
2020 Dallas Cowboys (NFL)2020 DAL NFL	7	24	3.4	7	0	1	0	0	0
2023 Dallas Cowboys (NFL)2023 DAL NFL	89	361	4.1	21	2	17	2	0	0
2024 Dallas Cowboys (NFL)2024 DAL NFL	235	1079	4.6	27	2	53	2	0	3
2025 Carolina Panthers (NFL)2025 CAR NFL	236	1076	4.6	53	6	51	5	2	1
Career Totals (NFL)Career Totals NFL	567	2540	4.5	53	10	122	9	2	4

RECEIVING	TAR	REC	PCT	YDS	AVG	LG	TD	FD	20+	40+	YAC	FUM
2023 Dallas Cowboys (NFL)2023 DAL NFL	22	17	77.3	144	8.5	32	2	6	1	0	170	0
2024 Dallas Cowboys (NFL)2024 DAL NFL	49	39	79.6	249	6.4	22t	3	13	1	0	272	0
2025 Carolina Panthers (NFL)2025 CAR NFL	50	39	78.0	297	7.6	36t	1	14	3	0	350	0
Career Totals (NFL)Career Totals NFL	121	95	78.5	690	7.3	36	6	33	5	0	792	0

KICKOFF RETURNS	NO	FC	YDS	AVG	LG	TD	20+	40+	FUM
2020 Dallas Cowboys (NFL)2020 DAL NFL	4	0	152	38.0	64	0	4	1	0
2023 Dallas Cowboys (NFL)2023 DAL NFL	6	0	86	14.3	31	0	2	0	0
2025 Carolina Panthers (NFL)2025 CAR NFL	8	0	197	24.6	30	0	7	0	0
Career Totals (NFL)Career Totals NFL	18	0	435	24.2	64	0	13	1	0

FUMBLES	NO	LOST	OWN	OPP	REC	YDS	TD
2024 Dallas Cowboys (NFL)2024 DAL NFL	3	2	0	0	0	0	0
2025 Carolina Panthers (NFL)2025 CAR NFL	2	1	2	0	2	-10	0
Career Totals (NFL)Career Totals NFL	5	3	2	0	2	-10	0

DEFENSE	TKL	DEF	ST	MT	QH	TFL	FF	PD	BL
2020 Dallas Cowboys (NFL)2020 DAL NFL	4	0	4	0	0	0	0	0	0
2022 Dallas Cowboys (NFL)2022 DAL NFL	1	0	1	0	0	0	0	0	0
2023 Dallas Cowboys (NFL)2023 DAL NFL	1	0	1	0	0	0	0	0	0
2024 Dallas Cowboys (NFL)2024 DAL NFL	1	0	0	1	0	0	0	0	0
2025 Carolina Panthers (NFL)2025 CAR NFL	3	0	0	3	0	0	0	0	0
Career Totals (NFL)Career Totals NFL	10	0	6	4	0	0	0	0	0

PENALTIES	Called	Declined	Accepted	Yards	Nullified Yards	First Downs	Stalled Drives
2022 Dallas Cowboys (NFL)2022 DAL NFL	1	0	1	10	0	0	0
2025 Carolina Panthers (NFL)2025 CAR NFL	3	0	3	33	0	0	2
Career Totals (NFL)Career Totals NFL	4	0	4	43	0	0	2

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Last Updated: February 8, 2026